I hate to be embarrassed. Doesn’t everyone? I have to start flying cross country on business trips and I am terrified that some airline stewardess or steward will tell me I’m too fat for my seat. I would just die, and I might think about giving up my job, which is ridiculous, I know. Will someone please give me some advise on the topic, “How to lose your beer gut,”as soon as possible. I need to get rid of at least some of this belly in six weeks. Who knows, maybe this will be the incentive I need to really pull myself together physically. It may be the right time to change my lifestyle.