Ever wanted someone to give you a list of the best fat burning diets? Consider yourself lucky because now you can use this list to help steer you in the right direction. This time I’ll give you a menu.

Breakfast

Two organic eggs scrambled with fresh spinach, half a grapefruit and a cup of tea sweetened with stevia.

Snack

A couple tablespoons of almond butter on a celery stick.

Lunch

Broiled salmon on a bed of greens with some raw veggies. Add a glass of green tea sweetened with Stevia or a glass of water with lemon.

Snack

One apple with some organic peanut butter.

Dinner

Chicken sauteed in organic butter with garlic, half a cup of brown rice, a side of steamed asparagus, and a glass of water with lemon.

There you have it. A full menu with healthy food to help you lose weight and burn fat. Couple this with a great exercise routine and you’ll be on your way.