Pick up the Peppermint and Quit Smoking
December 31, 2009 12:06 pm HealthIf you’ve decided against using one of the many stop smoking aids on the market in favor of a more natural approach, you may wish to consider adding peppermint to your daily routine. Peppermint has been used for centuries as a natural detoxifying agent. You can add peppermint to your diet in the following ways:• Peppermint herbal tea• Peppermint sugar-free gum• Peppermint leaves• Peppermint candy• Peppermint capsulesIn addition to aiding your body in the detoxification process, peppermint is a calming aid, so it’s perfect for soothing on-edge nerves.