I really enjoyed Panic Away as it was a book written differently to other books about the topic of Panic and Anxiety disorder. Joe, the author, gives us a detailed insight into how people deal with the disorder on a day to day basis. The One Move Technique which he is well known for can seem daunting at first, but it is a good source of relief for those people who want to stop panic attacks. After trying it myself, I feel that is a technique which could be of great use to people who have the most severe panic attacks. The book has helped many people along their road to ridding themselves of panic attacks forever without the use of drugs.