1. Forget about the crunches and sit ups – there do not burn tummy fat.  You see, when it comes to great abs, you need to lower your body fat count.  The lower it is, the more of a chance the abs will show.  The Truth About Six Pack Abs, a lower body fat count means a healthier body. 

2. Focus on improving your eating habits, and that means if have always been a fast food dieter, then you need to limit those foods and start eating more nutritious foods that are simply better for your body and your health.

3. Start doing interval training plus compound movement training for great abs!