Have you ever noticed…

9:45 pm Health

Have you ever noticed that you get thirsty after drinking coffee. Most people are already aware that coffee is a mild diuretic.  That means that it causes the body to lose some water via excretion from the kidneys. 

So what do you do about it.  For every cup of coffee or caffeinated beverage that you drink, drink a bottle or glass of water, perhaps two. There is no need or reason to use an ozone generator on it.  Just drink the water.  Of course, pure water is better than tap water, please keep that in mind! 

Remember that coffee causes a mild dehydration effect.

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