My poor husband used to experience acid reflux symptoms after what seemed like every meal. I was feeling so bad for him, so I got online in search of remedies that can we could try at home. He was completely against going to the doctor, but every time he held his hand over his chest I felt pretty tempted to take him. I found some really helpful tips online that we decided to try. It mainly consisted of staying away from certain foods like dairy and citrus. He stopped eating some of the foods that were said to cause symptoms and it really helped. It isn’t very often that he experiences symptoms anymore.