Panic attacks are very common, and they are found in almost people of all age group.  There may be many reasons for such type of attacks. They come without knocking your doors so you see there is no certainty of them. Even a happy and a gay person have equal probability of getting them as an old and depressed one.  There are many types of Anxiety Attacks Treatment like different therapies like psychotherapy, CBT which is cognitive behavioral treatment, medication. Even breathing workouts, herbal treatments, medication and mental relaxation techniques also serve the purpose to stop these sudden and unwanted panic attacks.